More than just medical weight loss — GlowFit Health will help you transform your life!
Dr. Dee holds her medical degree from Yale Medical School and is a certified health coach trained by the Primal Health Coach Institute. If you haven’t read the story of her journey, you can read it here in this blog post. In addition to her medical aesthetics practice, she takes on a small number of health coaching clients each month. This program is very different from most medical weight loss programs. There are no pills and no shakes or meal substitutes. Our goal is to transform your eating and exercise patterns to a sustainable healthy new normal that you can practice the rest of your life, staying healthy, fit and vibrant. You will discover that not only can you become a fat-burning beast, you will find a new energy and mental clarity that will blow you away. If you have tried every diet and or exercise trend and still manage to slowly lose ground, then this is the right place to start.
GlowFit Health will optimize:
GlowFit 21 Day Challenge: this basic package includes one-hour session of coaching, written materials covering diet, nutrition, exercise, sleep and stress management, recipes, email support. Everything you need to launch your transformation. Why 21 Days? Because it takes 21 days to change your body from being sugar dependent to a fat-burning beast.
GlowFit 40 Day Transformation: This package includes all the parts of the basic package and 4 scheduled one-hour coaching sessions over 40 days. Why 40 days? Because it takes 40 days to establish a new habit. GlowFit 40 is for people who want or need more support to help become accountable and establish your new lifestyle.
GlowFit 180 Turnaround: Want to turn your life around? This package is designed for people who need regular check-ins and support over a longer period of time, and includes all parts of the basic package and 6 in-person coaching sessions.
BONUS: All GlowFit clients receive a 10% discount on any body sculpting service.